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UP Aerial Yoga


AERIAL YOGA

Release your inner gymnast

http://www.upindc.com/aerial-yoga/

Whether you’re a new student or an experienced yogi, this class will increase strength, flexibility and gratify your sense of adventure. Practice aerial yoga to disobey gravity, lengthen your spine and play in a safe exhilarating way. Aerial yoga expands the benefits of asana practice by using the support of a suspended hip-height hammock, also known as a “silk”. In this class, students will securely explore a practice of both elevation and foundation to increase flexibility, strength and improve physical alignment. Enjoy the ease of inversions and healthier backbends while stimulating your mind and adding a little enthusiasm to your day.

Level I/II: Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passPurchase required to enroll

Restorative Aerial + Sound Bath $45 per classPurchase required to enroll

Level I: Beginner Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Restorative Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Restorative Aerial with Hot Stones Workshop $50 per classA credit card is required to enroll but isn't charged until the time of service.

Level 1 Aerial Yoga Teacher Training $750Purchase required to enroll

Flips and Tricks $45 per classPlans available from $75A credit card is required to enroll but isn't charged until the time of service.

Level I/II: Aerial Yoga Conditioning $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.