Switch to mobile website Switch to full website
Share Close

Vinyasa UP

This class embodies what inspired the creation of UP; challenging yourself, bettering yourself, getting yourself healthy and reaching new heights within a supportive community. Vinyasa UP is a challenging vinyasa class where you will learn the principles of and prepare for arm balances and inversions. With a focus on upper body strength, this class will teach you to set a strong foundation through the hands and feet, help you feel safe trying poses you may not have felt comfortable attempting, but have always wanted to try.