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Arm Balance Workshop

$18 per classPurchase required to enroll

Join Becca for this 90 minute workshop focusing on arm balances and building the foundations to take flight! Students should expect a warm up to build strength, flexibility and mobility and then a break down of three arm balances (crow, flying pigeon, and 8 angle) and a cool down to tie it all together! Students will have the chance to get individualized attention and time for questions and answers throughout the workshop. Walk away feeling empowered with a better understanding on how to unlock these postures.