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Restoratives and Reiki

$25 per classA credit card is required to enroll but isn't charged until the time of service.

Allow Restorative Yoga and Reiki to guide you into a deep relaxation, naturally releasing the body and mind.

This introspective practice will allow you to be present with emotions and experience and how and where they manifest in the body. Through a guided restorative Reiki practice, as well as with the use of essential oils, you can reset your nervous system, allowing for a decrease in stress, anxiety and fatigue. The practice will conclude with a short meditation for healing, leaving you feeling restored and reconnected to mind, body, and spirit.