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Level II: Dynamic Power Flow

The modern-day yogi's life is full of change and distraction. Dynamic Power Flow embraces these difficulties and offers a fresh, encouraging perspective. A challenging flow may feel easy, or a basic flow may be cued with an unusual focus. Peak poses at the end of a sequence may leave opportunity for play. Influenced by the instructor's theatre experience with Linklater and Alexander Technique, in this class you are dared to explore.