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301-920-0392
Open
Daily from 6:30am to 8:00pm at UP Yoga and Wellness starting Jun 14, 2017
UP provides daily yoga classes and wellness workshops in a beautiful studio. 25 yoga classes a week and near the Metro in downtown Silver Spring, MD.
List
Day
Week
Month

UP | At Night

A Conscious Party $40Purchase required to enroll

UP Adventure

Private Climbing Session $160 per appointmentNo purchase required to enroll

Climb The Classics 2019 $100 per classA credit card is required to enroll but isn't charged until the time of service.

Private guiding for 4 people $320 per appointmentNo purchase required to enroll

Mountain Training Day with UP owner Dave $25Purchase required to enroll

Hold Fast - First Descent Fundraiser $25 per classFrom $25 per visit with First Decent passNo purchase required to enroll

Aerial Yoga

Level I/II: Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passPurchase required to enroll

Level I: Beginner Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Restorative Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Level 1 Aerial Yoga Teacher Training $750Purchase required to enroll

Level I/II: Aerial Yoga Conditioning $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Private Group Aerial $230 per appointmentNo purchase required to enroll

Aerial Flow, Core & Restore $40 per classPlan available for $99A credit card is required to enroll but isn't charged until the time of service.

Candlelit Restorative Aerial Yoga Class $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

UP Workshops

Restorative Aerial Yoga Workshop $35 per classPurchase required to enroll

Aerial Myofascial Workshop $45 per classA credit card is required to enroll but isn't charged until the time of service.

Myofascial Self Treatment Workshop $25 per classA credit card is required to enroll but isn't charged until the time of service.

Partner Yoga Workshop $35 per classA credit card is required to enroll but isn't charged until the time of service.

Be Bold: A Workshop to Step into Your Courage $35 per classA credit card is required to enroll but isn't charged until the time of service.

Goldenair Yoga - Blow. Your. Mind. $35 per classA credit card is required to enroll but isn't charged until the time of service.

Breath, Meditation and Sound $40 per classA credit card is required to enroll but isn't charged until the time of service.

Yoga Classes

Level I: Yoga Fundamentals $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Level I: Gentle Yoga + Nidra $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Yin Yang Yoga $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Level I : Vinyasa $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Level I/II: Metal Yoga $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Friday Night Yin $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Level II: Power Flow $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Level I/II: Flow + Let Go $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Level II: Power Flow | Core $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Level II: Vinyasa $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Yang Yin Yoga $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Level I/II: Creative Vinyasa Flow $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

This vinyasa flow class features creative sequencing and great music, designed to get you out of your head and into the flow.

Level I/II: Vinyasa $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

UP Wellness

Restoratives for Relaxation $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.

Restorative Aerial + Sound Bath $45 per classPurchase required to enroll

Restorative Aerial with Hot Stones Workshop $60 per classA credit card is required to enroll but isn't charged until the time of service.

CannaYoga $17 per classFrom $10 per visit with UP - New Member Special passA credit card is required to enroll but isn't charged until the time of service.