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301-920-0392
Open
Daily from 6:30am to 8:00pm at UP Yoga and Wellness starting Jun 14, 2017
UP provides daily yoga classes and wellness workshops in a beautiful studio. 25 yoga classes a week and near the Metro in downtown Silver Spring, MD.
List
Day
Week
Month

All Levels Vinyasa Flow $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

UP Adventure

White Oak Canyon Waterfall Hike and Climb $45Purchase required to enroll

Introduction to Rock Climbing $90Purchase required to enroll

Top Rope Anchors Workshop $100Purchase required to enroll

Private Climbing Session $160 per appointmentNo purchase required to enroll

Introduction to Rock Climbing - Mid Week $50Purchase required to enroll

Aerial Yoga

Aerial Yoga Level I $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passPurchase required to enroll

All Levels Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passPurchase required to enroll

Intro to Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passPurchase required to enroll

Restorative Aerial + Sound Bath $45 per classPurchase required to enroll

Beginner and Level I Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Aerial Yoga: Conditioning for Arm Balances $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Restorative Aerial Yoga $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

Aerial Yoga: Flow, Stretch, Restore $25 per classFrom $20 per visit with Aerial Yoga - 3 Pack $60 passA credit card is required to enroll but isn't charged until the time of service.

UP Workshops

Myofascial Stretching Workshop $35 per classNo purchase required to enroll

Yoga Classes

Yoga Fundamentals $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Gentle Yoga + Nidra $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Yin Yang Yoga $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Vinyasa UP $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Restoratives for Anxiety $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Vinyasa Level I/II $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Metal Yoga $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Finding Your Edge $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll



Breath and Beats $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Friday Night Yin $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Power Flow $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Flow + Let Go $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Introduction to Yoga Series $80Purchase required to enroll

Core Strength $10 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Morning Power Flow $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Yoga for Overcoming Challenges $100Purchase required to enroll

Rocket Happy Hour $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Level II: Vinyasa for Strength $10 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Dynamic Hatha $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Vinyasa Level I/II * $10 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll

Vinyasa Level II $17 per classFrom $10 per visit with UP - New Member Special passNo purchase required to enroll