Switch to mobile website Switch to full website
Share Close
301-920-0392
Open
Daily from 6:30am to 8:00pm at UP Yoga and Wellness starting Jun 14, 2017
UP provides daily yoga classes and wellness workshops in a beautiful studio. 25 yoga classes a week and near the Metro in downtown Silver Spring, MD.
List
Day
Week
Month

UP at Night Presents Qoya $45Purchase required to enroll

Aerial Yoga

Beginner Aerial Yoga (Level I) $25 per classFrom $18 per visit with Aerial Yoga : 5 pack for $90 passA credit card is required to enroll but isn't charged until the time of service.

Aerial Yoga (All Levels) $25 per classFrom $18 per visit with Aerial Yoga : 5 pack for $90 passA credit card is required to enroll but isn't charged until the time of service.

Open Hang: Aerial Yoga $15 per classFrom $18 per visit with Aerial Yoga : 5 pack for $90 passA credit card is required to enroll but isn't charged until the time of service.

Aerial Yoga (Level I) $25 per classFrom $18 per visit with Aerial Yoga : 5 pack for $90 passA credit card is required to enroll but isn't charged until the time of service.

Private Group Aerial No purchase required to enroll

Aerial Flow, Core & Restore $40 per classFrom $18 per visit with Aerial Yoga : 5 pack for $90 passA credit card is required to enroll but isn't charged until the time of service.

Private Aerial (6 people) $205 per appointmentNo purchase required to enroll

Aerial Yoga (Level II) $25 per classFrom $18 per visit with Aerial Yoga : 5 pack for $90 passA credit card is required to enroll but isn't charged until the time of service.

Yoga Classes

Gentle Yoga + Nidra $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Yin Yang Yoga $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Vinyasa (Level I) $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Metal Yoga $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Friday Night Yin $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Power Flow (Level II) $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Flow + Let Go $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Introduction to Yoga Series $80Purchase required to enroll

Vinyasa (Level II) $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Yoga and Stuffing: Vinyasa and Nidra Class $17 per classFrom $8 per visit with 45 day 10 pack passNo purchase required to enroll

Yang Yin Yoga $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Vinyasa (All Levels) $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Yoga en Espanol $17 per classFrom $8 per visit with 45 day 10 pack passNo purchase required to enroll

YogaBlast (Level II) $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Level II: Dynamic Power Flow $17 per classFrom $8 per visit with 45 day 10 pack passNo purchase required to enroll

Yoga Fundamentals $17 per classFrom $8 per visit with 45 day 10 pack passNo purchase required to enroll

Hatha Flow $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Pampering Sound Bath $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

Yoga with UP at Takoma Park MS $60Purchase required to enroll

UP Workshops

Aerial Myofascial Workshop $45 per classA credit card is required to enroll but isn't charged until the time of service.

Be Bold: A Workshop to Step into Your Courage $35 per classA credit card is required to enroll but isn't charged until the time of service.

What's the Word? Working with LGBTQ Clients $99Purchase required to enroll

Restorative Aerial with Thai Massage $40Purchase required to enroll

Aerial Choreography Workshop $70Purchase required to enroll

Sound Healing Meditation $35Purchase required to enroll

Stretch, Strengthen & Fly $30Purchase required to enroll

Aerial Choreography Series $150Purchase required to enroll

Fall UP Inversion Workshop $35Purchase required to enroll

2Gather Self-Care Program $300Purchase required to enroll

Introduction to the Chakras $35Purchase required to enroll

Introduction to Arm Balances $40Purchase required to enroll

Restorative Aerial with Thai Massage and Sound Bath $60Purchase required to enroll

Aerial Myofascial Workshop $45Purchase required to enroll

UP Wellness

CannaYoga Flow $17 per classFrom $8 per visit with 45 day 10 pack passA credit card is required to enroll but isn't charged until the time of service.

UP Adventure

White Oak Canyon Waterfall Hike $25Purchase required to enroll

Introduction to Rock Climbing $99Purchase required to enroll

Top Rope Anchors Workshop $99Purchase required to enroll

Private Climbing Session $160 per appointmentNo purchase required to enroll

Private guiding for 4 people $320 per appointmentNo purchase required to enroll

Mountain Training Day with UP owner Dave $25Purchase required to enroll

Climb the Classics 2019 | Nelson Rocks Climbing Event $99Purchase required to enroll

Climb the Classics 2019 | Nelson Rocks Climbing Event May 4, 2019 from 9:00am to 4:00pm

Private Guiding Half Day (2 people) $240 per appointmentNo purchase required to enroll

White Oak Canyon - Canna-friendly Waterfall Hike $49Purchase required to enroll